Helping Yourself with Depression Help: A Journey Toward Healing
Helping Yourself with Depression Help: A Journey Toward Healing If you’re feeling out of sync, detached from your usual self, and overwhelmed with negativity, it might be time to consider the possibility that you’re dealing with depression. The mood swings, irritability, and erratic behaviors you’re experiencing could be signs of this common mental health condition. Depression isn’t just about feeling sad — it can disrupt your life in profound ways. But, with the right help and mindset, you can manage and even overcome it. ...